Looking after both your mental and physical health is of paramount importance if you want to live a long and happy life. And it's never too late to make changes to our lifestyles. In How To Live Longer, learn how to take better care of your body and avoid certain health conditions; look after your mind and emotional wellbeing; discover weekly training plans for walking, swimming, strength training and yoga; and improve your diet with healthy-eating tips and delicious recipes. Making small changes today really can affect the quality of your life in later years.
Standort: Overdrive Onleihbibliothek
EAN: 42875

Ready to dig into gardening? Gardening Made Easy is the perfect beginner's guide to step you through the basics. We'll show you how to pick the best plants, prep your soil, and get growing. Whether you want to grow your own veggies, fruits, and herbs or attract birds and butterflies, we have your plan for success. If you have an itch to plant roses or just want a lush lawn with less upkeep, Gardening Made Easy will help you do it right. Plus, discover tips and tricks for how to plant everything from bulbs to trees and maintain the garden of your dreams-all in one magazine.
Standort: Overdrive Onleihbibliothek
EAN: 42872

EatingWell The Amazing Avocado
Standort: Overdrive Onleihbibliothek
EAN: 42862

Whether you're a beginner or an experienced enthusiast, this user-friendly guide provides clear, practical advice on how to improve your nature photography. Nature Photography covers: - How to ensure you have the right cameras and lenses for different types of nature photos. - Where to go to find the best nature photo locations, locally and beyond. - Shot composition and how to use depth of field and focus stacking to create outstanding nature shots. - Optimal times of the day to shoot nature subjects and how to use the available light. Nature Photography offers expert advice and tips tailored to popular nature genres including landscapes, animals and birds, close-ups of natural scenes and textures, weather phenomena, underwater and astrophotography.
Standort: Overdrive Onleihbibliothek
EAN: 42914