Give your body the boost it needs by eating like you live on the coast of the Mediterranean. Focusing on deliciously fresh food-fruits, veggies, whole grains, omega 3-packed fish, and nuts-will put the emphasis on your health and well-being to turn your life around. Mediterranean Diet magazine builds on the flavors and cooking styles of the area with easy everyday-doable meals, snacks, drinks, and even sweets. The on-trend stories focus on fun ideas such as the top omega 3-packed fish and how to prepare them, great starts for the morning, plant-centric recipes, a focus on the benefits of olives and olive oil, nutrient-dense salads and sides, healthful pasta dishes, the magic of roasted garlic, flavorful sauces and condiments, and recipes with nutritious ancient grains. These wholesome, delicious recipes will allow your body to be the very best that it can.
Standort: Overdrive Onleihbibliothek
EAN: 38402

The man who would come to be known across the world as John Wayne was not born to be a superstar. He was born Marion Robert Morrison in a small wooden house in the state of Iowa. In his early years he rode a horse to school and swam with his younger brother in a nearby ditch. He was a promising athlete and began a degree in law, but both pursuits would end in frustration. So how did he climb the slippery rungs of the Hollywood ladder to become one of the most recognisable actors in movie history? From his humble origins to his early films, breakthrough role, major hits and many lovers, this is the in-depth story of the life of one of cinema's most colourful characters.
Standort: Overdrive Onleihbibliothek
EAN: 43016

Explore strange happenings, mysterious occurences, unsolved crimes and much more in this guide to the world's most perplexing mysteries.
Standort: Overdrive Onleihbibliothek
EAN: 42919

In dieser Serie werden Sie in die dramatischen Ereignisse- zurückversetzt, die die Weltgeschichte positiv und negativ geprägt haben. Vom Bau der ersten Kathedralen in Europa,über die Pest bis hin zur Landung in der Normandie im Jahr 1944. Lesen Sie von den blutigen Märschen der Kreuzritter nach Jerusalem bis zu den wagemutigen Piloten, die die Menschen in die Lüfte trieben. Darüber hinaus erfahren Sie auf unterhaltsame Weise, warum sich die Ereignisse so abgespielt haben, wie sie eingetreten sind. In dieser Serie steht die dramatische Erzählung im Mittelpunkt. Sie erhalten nicht nur einen Überblick der wichtigsten Ereignisse der Geschichte, sondern auch ergreifende Schicksale und spektakuläre Taten in denen die größten Helden und Halunken der Geschichte wieder zum Leben erweckt werden.
Standort: Overdrive Onleihbibliothek
EAN: 42909